Ruhan Khancan
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Description
"Master Your Habits: Strategies for Achieving Your Goals and Living Your Best Life" is a valuable guidebook that can help you achieve your daily life goals by developing good habits and breaking bad ones. This book provides practical tips and strategies for cultivating positive habits, overcoming common barriers to habit formation, and integrating new habits into your daily routine.With a focus on actionable advice, this book will help you understand...
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Are you someone who struggles with understanding where to start when it comes to eating healthy? Perhaps you are overwhelmed with the amount of information out there, or you simply don't know where to begin. If this sounds familiar, then this book is for you.In this book, we will explore the topic of healthy foods and provide you with practical tips and advice on how to get started on your journey towards a healthier lifestyle. You will learn about...
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Do you find yourself constantly putting off tasks until the last minute, or avoiding them altogether? Are you tired of feeling overwhelmed, unproductive, and stuck in a cycle of procrastination?In "The Procrastination Trap," you'll discover the underlying causes of procrastination and the impact it has on your life. Through real-life examples and practical strategies, you'll learn how to break free from the cycle of delay, distraction, and inaction,...
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Are you struggling to establish a regular meditation practice or find it difficult to stay focused during meditation? Look no further than this book on meditation. After reading this book, you will gain a deeper understanding of the various meditation practices and techniques, and learn how to cultivate a regular meditation practice that works for you. You will also discover the many benefits of meditation, including increased focus, reduced stress,...
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The problem with learning MMA is that it can be overwhelming for beginners who are unsure where to start or how to progress. Many people give up on MMA after a few training sessions because they feel like they're not making any progress, or they're not confident in their skills.However, "Fighter Mindset: Mental Toughness Techniques for MMA Success" provides a comprehensive and structured approach to learning MMA, from the basics of striking and grappling...
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Investing can be a daunting task, and many people may feel overwhelmed or unsure about how to get started. However, in this book, we aim to provide a comprehensive guide to investing, covering everything from the basics of risk and return to more advanced investment strategies and emerging trends in the market. Whether you are a beginner or an experienced investor, this book has something to offer. We explain key investment concepts and principles...
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Addiction can be a challenging and overwhelming issue for individuals who struggle with it. It can take many different forms, from smoking and substance abuse to video game addiction and binge-watching. The constant urge to engage in these behaviors can leave individuals feeling helpless and out of control.In this book about addictions, you will discover a wealth of information about the nature of addiction, including its causes, effects, and treatment...
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This book provides a beginner-friendly introduction to the world of cryptocurrencies. It covers the basics of what cryptocurrencies are, how they work, and their advantages over traditional currencies. By the end of the book, readers will have a solid understanding of cryptocurrencies and their potential applications.The book also explores the different types of cryptocurrencies, including Bitcoin, Ethereum, and Litecoin, and explains the differences...
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If you're looking to increase your knowledge of testosterone and its effects on the body, then this book is for you. Through 55 comprehensive chapters, you'll learn everything you need to know about this vital hormone, including its role in male health, the factors that impact testosterone levels, and the many benefits of maintaining healthy levels of testosterone.By the end of this book, you'll have a much deeper understanding of testosterone, and...
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"The Power of Minimalism: How Less Can Truly Be More" is a comprehensive guidebook that offers readers a deep understanding of the principles and practices of minimalism. The book covers a wide range of topics, including the benefits of decluttering, the value of living with intention, and how to create a minimalist mindset. Throughout the book, readers will find practical advice, tools, and tips that they can apply to their own lives, allowing them...